Category Archives: Self Help

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TweetA friend once told me about how when he was upset at night, his mom sang a song that included the names of the people in his life who loved him. Sometimes when the world gets me down a bit, … Continue reading →

I can’t help but feeling like we need to have goals in our lives that seem almost impossible to reach. Continue reading →

I can safely say that I have never won sweating the small stuff. So, here’s an exercise I came up with to help me get over them and on with what’s important. Continue reading →

What if this week you saw any troubles that came your way as a fun obstacle course and not as a challenge that must be overcome? Continue reading →

Here are a couple of school friendly quick fixes I have found to temporarily relieve my stress. Continue reading →

TweetI wonder how many times he had to fall in order to make this video. Perfection and beauty almost always involve messing up, bruises and maybe a broken bone or two. Don’t let those slick seasoned teachers fool you into … Continue reading →

Ultimately, willingly accepting feedback is about realizing my students are more important than my ego. Continue reading →

If we too closely align ourselves to what we are comfortable doing, we limit our ability to grow and change. Continue reading →